Broadview Chiropractic Health Centre

Back To Health Workshops

Presented by our chiropractors, this workshop is highly recommended for new practice members as it will address the most frequently asked questions in our clinic and it will also help you save time and money by showing you the benefits and latest research of Chiropractic Care. The cost of this workshop is included in the investment you have made for your care at this office. It is recommended that your partner and/or guest attend with you so they can support you in your quest for optimal health - naturally, with Chiropractic!

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Stability Ball Training

The Stability Ball provides an unstable base of support. This can be used to challenge spinal holding, improve posture and postural awareness and also to train stabilization during performance of other common exercises. Certain exercises such as weighted biceps curls, or shoulder presses performed sitting on the ball require contraction and endurance training of the abdominals to maintain upright posture.

The Stability Ball offers a range of exercise alternatives and benefits including:

Facilitation of stabilization training
Improved positioning in prone, supine, sitting and as a bench
Mobility and flexibility
Increased challenge in many common exercises (can always increase the level of difficulty)

The Beginner Class will focus on basic ball exercises using body weight and the ball. 1 session per week for 4 weeks/ $60.00

The Advanced Class incorporates exercises at a higher level of difficulty using the ball and free weights. 1 session per week for 4 weeks / $60.00.

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Community Programs

Our practitioners are available to speak to your work or community group on a number of health related topics. We invite you to contact our office to request a speaker. The following are our most popular topics.

Stress: What You Don't Know About It Can Kill You
The title may shock you, but this a "no holds barred" lecture. This workshop will break down the physiology of stress and leave you with some powerful tools to combat it.

Whiplash Injuries and How to Deal With Them
A powerful course for anyone who has been involved in a minor to a major motor vehicle accident. This course will reveal little known information that can mean the difference between success and failure in resolving symptoms associated with whiplash.

Headaches: A Drug-Free Approach For Relief
Everyone you turn someone you know suffers from headaches, or maybe it's you. If you or someone you know is tired of taking pills or was told they "have to live with it" regarding headaches, this is a lecture NOT to be missed.

Carpal Tunnel Syndrome and the Missing Link
Repetitive stress injuries are on the rise. Carpal tunnel syndrome is one of the most common of the repetitive stress injuries. Successful resolution of this condition must take into account evaluating areas beyond the wrist. Come and find out what these areas are!

Low Back Pain: The Silent Epidemic
Low back pain will affect 8 in 10 North Americans once in their lifetime. The research abounds with the superior results chiropractic care offers. Come out to this lecture to gain valuable first hand information.

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